Bonito del Norte 250 g jar – 11 jars + 1 free
Jar of bonito 250 grs.
Drained weight 230 grs
Drained weight 160 grs
The albacore or albacore (Thunnus alalunga) is one of the most valued fish within the tunidos. Its meat is characterized by being white and a milder flavor than the rest of tunidos.
Catches are made from July to September, which is normally called the bonito coast, in which many small boats make their unloadings in the small ports of northern Spain.
Once the fish is selected, it is taken to a fresh factory for its traditional elaboration, making the loins and the tuna belly as the main parts of the bonito, in its different forms of presentation.
Bonito del Norte or albacore tuna, belongs to the group of blue fish and is an excellent source of proteins of high biological value, vitamins and minerals. Low in saturated fat and contains a high content of Omega 3 (anti-cholesterol).
Average value per 100 g of drained weight
- Energy value 925 Kj / 222 Kcal
- Fat 14 g
- Of which, saturated 2.4 g
- Carbohydrates 0 g
- of which sugars 0 g
- Proteins 25 g
- Salt 0.86 g