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Bonito del Norte 250 g jar

7.00

Jar of bonito 250 grs.
Net drained weight 230 grs
Drained weight 160 grs

Category:
Ingredients: bonito from the north (Thunnus alalunga), 30% olive oil and salt.

The albacore tuna or albacore (Thunnus alalunga) is one of the most valued fish within the tunids. Its meat is characterized by being white and with a milder flavor than the rest of tunidos. The catches are made from July to September, which is normally called the bonito coast, in which many small boats make their unloadings in the fishing ports of Once the fish is selected, it is taken to a fresh factory for its traditional elaboration, the loins being made as part of the main parts of the bonito in its different forms of presentation. blue fish and is an excellent source of high biological value proteins, vitamins and minerals. Low in saturated fat and contains a high content of Omega 3 (anti-cholesterol).

Nutritional Information

Average value per 100 g of drained weight < ul>

  • Energy value 925 Kj / 222 Kcal
  • Fats 14 g
    • Of which, saturated 2.4 g
  • < li> Carbohydrates 0 g

    • Of which sugars 0 g
  • Proteins 25 g
  • Salt 0.86 g < / li>
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